I had the pleasure of sharing Melyssa's considerable expertise in lifestyle medicine with my company's community of veterinarians. She created an engaging, smart, and actionable webinar to help support wellness in the veterinary profession. We received great feedback on the experience and look forward to sharing more of her expertise with our members.
stress first aid
You are not your thoughts
stress less with mindfulness
Be Kind to Your mind: strategies for promoting mental well-being
**Presentations can be customized to fit your team needs!**
Mindful, Value-Based Living
Hacking Your Habits
Eat to Beat stress
Rest to Feel your BEST!
Movement is Medicine
choose less booze: Alcohol Education
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